A week you can repeat
Choose realistic training days and start from strength, cardio, hybrid, or power plans built around stable staple movements.
Put in the work. Keep the record.
MOVING
MASS
A calm, private training planner for repeatable strength work, cardio, and progressive overload. No account. No tracking. No data collection.
Built for the gym floor
Less tapping
Adjust repetitions and load, record RIR, run rest timers, swap busy equipment, and see the workout map without leaving Training Now.
Workout Roulette
Choose how many exercises and sets you want. Draw a one-off strength workout, reroll it, and start without adding clutter to your library.
Context, not noise
Remember working loads, compare previous sessions, review personal records, and make progressive-overload decisions from completed work.
Privacy receipt
YOUR TRAINING STAYS YOURS.
Moving Mass has no account system, analytics SDK, advertising network, or developer-operated backend. Your programs, profile, history, and metrics are stored on your device.
Apple Health export is optional, write-only, and initiated by you after completing a workout. Moving Mass never reads your Health data.